Apply for metabolic testing.

Tell me about you and what you're after. I read every application personally and reach out within 24 hours.

Step 1

Who you are

First name *

Last name Optional

Email *

Phone Optional but faster

Step 2

Which test are you interested in?

Not sure? Pick what sounds closest — we can adjust after I review.

VO₂ Max $200

Max aerobic capacity, heart rate zones, lactate threshold. Best for athletes and coaches.

RMR $100

Resting metabolic rate. Daily calorie burn at rest. Best for nutrition + weight management.

VO₂ + RMR Bundle $250

Both tests in one ~90-min session. Save $50 vs. booking separately.

Coaching $125

Hour-long results review + training plan. Add-on after testing or standalone.

Step 3

A bit about you

Helps me prep your protocol. Numbers are optional.

Age Optional

Activity level Optional

Height Optional, in inches

Weight Optional, in lbs

Athletic background Optional

What are you hoping to learn or improve? Optional but helpful

Step 4

Quick safety check

VO₂ max is a maximal-effort test, so I screen everyone before scheduling. Honest answers only — "yes" doesn't disqualify you, it just means we may need a quick physician sign-off first.

Has a doctor ever told you that you have a heart condition and that you should only do physical activity recommended by a doctor?

Do you feel pain in your chest when you do physical activity?

Do you ever lose your balance because of dizziness or have you ever lost consciousness during exercise?

Have you had any major surgery in the last 6 months?

Are you currently pregnant?

Has a doctor given you any other restrictions on max-effort exercise?

Current medications Optional

Anything else on the health side? Optional

Step 5

When works for you?

Pick all that fit. I'll send specific times in my reply.

Step 6

How'd you find us?

Honestly helpful to know — it tells me where my time is best spent.

Step 7

Anything else?

Hard deadlines, specific questions, race dates you're targeting — anything I should know.

Something went wrong submitting. Try again, or email hello@elevatemetabolism.com.

You'll hear from me at the email above within 24 hours. By submitting, you agree to my privacy policy.

Got it — thanks!

Your application is in. I read every one personally and I'll be in touch within 24 hours with next steps or any quick clarifying questions.

What happens next

Watch for an email from hello@elevatemetabolism.com (check spam just in case)
If your screening flagged anything, I may ask for a quick note from your doctor first
Once cleared, I'll send 2–3 available time slots to choose from
3–5 days before your test, you'll get prep instructions + a consent form to sign