Visit
Elevate Metabolism
4030B Sports Arena Blvd
San Diego, CA 92110
(Inside Self Made Training Facility)
Hours
Monday–Saturday: 7:00am – 6:00pm (by appointment)
Sunday: Closed
Frequently Asked Questions
What should I bring to my metabolic test?
For VO2 Max: athletic clothes and running shoes. For RMR: just come comfortable.
Do I need to fast before my metabolic test?
For RMR: yes, fast 4–6 hours. For VO2 Max: no fasting, but avoid heavy meals 2 hours before.
Can I reschedule my appointment?
Yes. Just give 24 hours notice. No fees.
How long does the session take?
VO2 Max: ~45 min. RMR: ~40 min. Bundle: ~90 min.